Many parents are surprised to learn that chiropractic care isn’t just for adults – children can benefit too! From growing pains and sports injuries to posture issues caused by heavy school bags and screen time, kids today face a range of physical stresses that can affect their comfort and development.
At our practice, we’re proud to support children’s spinal health – with a focus on kids aged 8 and above. While chiropractic care can also be appropriate for babies and younger children, Dr Laura is not trained to care for that age group, so we recommend families seek a chiropractor who specialises in paediatric care for infants and toddlers – get in touch so we can find the right chiropractor for your baby
Here’s how we can help support older children through their key growth stages.
1. Growing Bodies, Active Lives
Between ages 8 and 16, children go through major growth and posture changes. Combine that with hours spent sitting at school, looking down at screens, or carrying heavy bags – and it’s easy to see why many develop stiffness, aches, or postural changes.
By keeping their spine and joints moving well, chiropractic care helps kids stay active, mobile, and confident as they grow.
2. Gentle, Age-Appropriate Care
Chiropractic care for children looks very different from adult care. Adjustments are gentle, specific, and always tailored to the child’s size and developmental stage.
We take time to explain what we’re doing and ensure both the child and parent are comfortable throughout. Our goal is to make each visit a positive, reassuring experience that supports your child’s health and confidence.
3. Why We See Children Aged 8 and Over
At our practice, we focus on children aged 8 and above because by this stage:
- Their spine and musculoskeletal system are more developed
- They can communicate clearly about how they feel
- They understand what’s happening during care
This allows us to provide the most effective and appropriate chiropractic care for their age group.
4. What to Expect During a Visit
Your child’s first appointment includes:
- A relaxed chat about their health, lifestyle, and any symptoms
- A gentle assessment of posture, movement, and alignment
- A clear explanation of findings and care recommendations
Parents are always encouraged to stay with their child throughout the appointment – we want you to feel fully informed and confident in every step of their care.
5. Encouraging Lifelong Healthy Habits
Chiropractic care is about more than relieving pain – it’s about helping children develop body awareness, better posture, and lifelong movement habits. By introducing these principles early, kids can enjoy healthier, more active lives into adulthood.